What to Do and See?

Panama has few rivals in the quantity and quality of it's tourist attractions: Fifteen hundred islands on both the Caribbean and Pacific coasts, the planets most nature-rich, accessible rainforests, spectacularly beautiful mountains and highlands, historical sites from a rich past as an international crossroads, seven living Indian cultures and a cosmopolitan capital city with a non-stop nightlife. Not to mention that other mega-attraction-the Panama Canal. Sportfishing, diving, adventure, rafting, kayaking, birding, historic tours and nature treks are some of the activities considered world-class.